Algae are some of the planet’s most ancient life forms. Human consumption of algae (spirulina) dates all the way back to the Aztec civilization of the 14th century, where it was harvested for food and medicinal purposes. Microalgae, the category most often used for...
Used throughout history by cultures all the over the world, fermentation is a natural and age-old method for preserving food and bringing out flavour. But the benefits of fermenting go beyond the practical. Fermentation can make foods more digestible and nutritious,...
