Black garlic is made of regular garlic exposed to high temperatures for several weeks, making the garlic age faster and giving it a dark color. The health benefits of black garlic are similar to those of raw garlic, with aged garlic offering a different taste and...
The same substance that gives salmon and krill oil its pink colour also happens to be one of nature’s most powerful antioxidants, anti-inflammatory agents, and ally in overall health. Astaxanthin is a unique red carotenoid produced in the microalgae Haematococcus...
Turmeric. The spice that gives curry its yellow color, has been used in India as a spice and medicinal herb for millenia. The active ingredients in tumeric are curcuminoids, with curcumin being the most potent. Studies show that these powerful compounds give tumeric...
Ginger, or ginger root, has a long history of both delicious gastronomical ingredient and dynamic health supplement. Gingerol, the main bioactive compound in ginger and responsible for much of its medicinal properties, has many useful health benefits: A powerful...
