Polyphenols are natural compounds found in fruits, vegetables, herbs, and spices; also in tea, dark chocolate, and wine. Over 8000 polyphenols have been discovered to date, and can be divided into subcategories like flavonoids, phenolic acid, polyphenolic amides....
Astaxanthin. The same substance that gives salmon and krill oil its pink colour also happens to be one of nature’s most powerful antioxidants, anti-inflammatory agents, and ally in overall health. One of nature’s most powerful antioxidant, astaxanthin is 6,000 times...
Ceylon tea is a tea grown in the highlands of Sri Lanka (formerly Ceylon). Grown in unique conditions this tea is known to have a distinct flavour and fuller taste. Here are some Ceylon tea’s health benefits: Has a high concentration of antioxidants, including...
Black tea is the main ingredient in popular teas like Earl Grey, English Breakfast, and Chai, making it one of the most consumed beverages in the world. While black tea has less caffeine than coffee, it is stronger both in flavour and caffeine content than most other...
A plant native to the Amazon basin, guaraná seeds have been used for their therapeutic properties for centuries. Containing a full range of stimulants such as caffeine, theophylline and theobromine, guaraná is a complete natural energy source that boasts the following...
