Brown rice offers a convenient source of vegan protein and is rich in natural fiber and bran, which contains oils, fatty acids, and proteins. Since brown rice is hypo-allergenic, it’s a great option for consumers with dairy/soy/gluten allergies. Here are some other...
Pea protein is a vegan rising star, with meat-replacement companies using pea protein as their primary ingredient. Besides its varied possible uses and popularity as a source of protein, pea protein offers the following benefits: Pea protein can help increase the...
Kale, the (not so new) queen of greens. Recent years have seen the popularity of kale increase substantially, with this member of the cabbage family now considered a staple of healthy eating. A cruciferous vegetable like broccoli, kale is nutrient-dense and loaded...
The vegan revolution has begun. There’s been a 600% increase in people identifying as vegans in the U.S. (1% 2014 versus 6% in 2017); while the UK has seen a 350% increase compared to a decade ago. And this upward trend is only expected to continue. With the realities...
