White tea powder is made from the Camellia sinensis plant. While green tea may be more widely-known, white tea is actually the least processed of the most popular teas, allowing it to retain more nutrients and giving it a wide range of health benefits. White tea has...
Yerba mate is an herbal tea made from the Ilex paraguariensis plant. Traditionally consumed in South American countries like Argentina and Uruguay, this tea has gained popularity for having the caffeine kick of coffee with the health benefits of tea. Here are just a...
Ceylon tea is a tea grown in the highlands of Sri Lanka (formerly Ceylon). Grown in unique conditions this tea is known to have a distinct flavour and fuller taste. Here are some Ceylon tea’s health benefits: Has a high concentration of antioxidants, including...
Black tea is the main ingredient in popular teas like Earl Grey, English Breakfast, and Chai, making it one of the most consumed beverages in the world. While black tea has less caffeine than coffee, it is stronger both in flavour and caffeine content than most other...
